2603 S. Washington St. Suite 140, Naperville, IL 60565
Dr. Lacey Alexander: Chiropractic Physician
Preventative Care and Treatment
Treating you- not just your condition!
Experience the Alexander Three-Tiered Treatment Teachnique
Muscle Therapy Technique
Dr. Lacey uses trigger point muscle therapy to relax the muscles, fascial (the connective tissue surrounding the muscle), ligament, tendons and capsule surrounding the bone.
Chiropractic Adjustment/Manipulation
Dr. Lacey makes adjustments to realign the spine, which restores normal movement between joints, takes pressure off the surrounding nerves and allows the nervous system to communicate with the body entire body.
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Rehabilitation
Proper strengthening exercises improve stiffness and flexibility of motion, which are key to preventing re-injury and reducing pain.
tHE aLEXANDER tHREE-tIERED tREATMEnT tECHNIQUE
Muscle Therapy
When a bone is misaligned, there is inflammation and tightness to the muscles, and area surrounding. Dr. Lacey uses trigger point muscle therapy to relax the muscles, fascial (the connective tissue surrounding the muscle), ligament, tendons and capsule surrounding the bone. Relaxing the muscle and surrounding tissue, allows for an easier chiropractic adjustment and also helps to stabilize the joint and keep the misalignment from reoccurring. Muscle massage also breaks down any scar tissues and adhesions, increasing circulation and lymphatic flow. This helps to push inflammation out of the area and allow good nutrients to flow into the area for faster healing.
Chiropractic Adjustment/Manipulation
Once the muscle therapy is complete, Dr. Lacey can make adjustments to realign the spine, which restores normal movement between joints, takes pressure off the surrounding nerves and allows the nervous system to communicate with the body entire body. This reduces pain, strengthens your immune system, allows muscles to function normally, and allows effective communication between all tissues in the body.
Rehabilitation
In order to maintain alignment and keep the good nutrients flowing, Dr. Lacey begins rehabilitation from the very first office visit. Proper strengthening exercises improve stiffness and flexibility of motion, which are key to preventing re-injury and reducing pain. Dr. Lacey demonstrates exercises that patients can do at home and has witnessed a surge in health and improvement when a patient is involved and committed to their own care and recovery.
Patient Resources
Exercise and stretching videos made by Dr. Lacey help patients continue their healing journey at home. Instagram is updated regularly with "how-to's" and informational videos. Follow along exercise videos will be coming to Youtube soon!
Testimonials from Happy patients
Long Lasting Relief
Long Lasting Relief
Long Lasting Relief
"I have had a couple sessions with her, and I have already felt massive improvement!! Her unique approach has provided me with lasting relief."
Unique Approach
Long Lasting Relief
Long Lasting Relief
"From the first appointment, I could tell Dr. Lacey was not like the others. She really takes her time with you and is absolutely amazing!"
Immediate Relief
Long Lasting Relief
Immediate Relief
"Never in my life I would think I could get immediate lower back pain relief after the first visit. Dr. Lacey was amazing, explained everything very well, did the adjustment along with a few other treatments."